A gorgeous, full-color workbook that follows along with each lesson within The Vitality Project. Each page is filled with essential information, helpful tips, and engaging activities designed to help you integrate The Vitality Project into your curriculum, school community and daily life.

While all Vitality Project textbooks are also available digitally, many learners retain and integrate information more effectively when engaging with a physical book. Writing by hand, annotating pages, and revisiting material offline supports deeper cognitive processing, focus, and long-term retention, making this a cost-effective, hands-on option for schools, educators and students through journaling and tactile learning.

These textbooks are also a powerful resource to provide for all teachers and staff, not just your Vitality Ambassador(s), helping build early alignment, excitement, and shared ownership as you kick off the Vitality Project and invest in the personal and professional well-being of your entire team and adoption school wide. 

Each student, teacher or staff member will need their own workbook.